About Feel Good Fitness 4U

Feel Good Fitness 4U specialise in providing affordable personal training and fitness classes for ordinary people in the Stanton and North Suffolk area.

Our friendly but professional service is all about helping our clients achieve their fitness goals. We offer our clients a complete, personalised fitness programme and all exercises can be tailored to each individual. Our private fitness studio provides the perfect venue for personal training and small, accessible fitness classes.

Book your first session today!

Tim Strike - Personal Trainer

I am a fully qualified Personal Trainer, Nutritional Advisor and fully qualified sports massage therapist based in Stanton, North Suffolk.

15 years ago after 2 shoulder operations I was told I would always have to take medication to help with the pain caused by the scar tissue. This led to me exploring other methods of reducing my pain. So I started to exercise specific areas and eat a healthier diet to see if this would help, and after 6 weeks I started to be in less pain, increased movement and weight loss.

The results encouraged me to study as a Personal trainer so I can help others improve their quality of life with a healthy diet and regular exercise.

I am passionate about health and fitness and love being able to help people achieve their goals.


Kieran is a qualified level 2 gym instructor and has first aid at work training.


  • Certificate in Personal Training
  • Certificate in Gym Instruction
  • Nutrition for Weight Management
  • Emergency First Aid at Work (HSE Approved course)
  • ITEC Level 3 sports massage therapist
  • Level 4 Sports Massage therapist
  • Circuit Training
  • Enhanced DBS Check

Professional Memberships

  • Member of the Register of Exercise Professionals (level 3 Personal Trainer)
  • Registration Number: R0084606 with full insurance.